Lesson Plans & Activities

Exercise--FITT

• Grade Level:

  Gr. 4 | Age 10, Gr. 5 | Age 11, Gr. 6 | Age 12

• Subjects:

  Physical Education & Health

• Language:

  English

• Posted:

  Dec 30, 2009

Total views: 2957

Summary:

The students will learn what FITT stands for and then be able to plan their own training schedule. They will set realistic goals concerning their own fitness and their own workouts. Hopefully they will be able to apply this to their every day lives.

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Tags/Keywords:
frequency, goals, intensity, time, type, workouts

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  Subjects

  • Education
  • History & Social Studies
  • Mathematics
  • Physical Education & Health
  • Reading & Language Arts

  • Science
  • Technology
  • Visual & Performing Arts
  • Tools
  • ESL

  • World Languages
  • Counseling
  • Media Lessons
  • Staff Development

  Grades

  • Pre-K | Age 5
  • Gr. K | Age 6
  • Gr. 1 | Age 7
  • Gr. 2 | Age 8
  • Gr. 3 | Age 9

  • Gr. 4 | Age 10
  • Gr. 5 | Age 11
  • Gr. 6 | Age 12
  • Gr. 7 | Age 13
  • Gr. 8 | Age 14

  • Gr. 9 | Age 15
  • Gr. 10 | Age 16
  • Gr. 11 | Age 17
  • Gr. 12 | Age 18
• Email this page

  Subjects

  • Education
  • History & Social Studies
  • Mathematics
  • Physical Education & Health
  • Reading & Language Arts

  • Science
  • Technology
  • Visual & Performing Arts
  • Tools
  • ESL

  • World Languages
  • Counseling
  • Media Lessons
  • Staff Development

  Grades

  • Pre-K | Age 5
  • Gr. K | Age 6
  • Gr. 1 | Age 7
  • Gr. 2 | Age 8
  • Gr. 3 | Age 9

  • Gr. 4 | Age 10
  • Gr. 5 | Age 11
  • Gr. 6 | Age 12
  • Gr. 7 | Age 13
  • Gr. 8 | Age 14

  • Gr. 9 | Age 15
  • Gr. 10 | Age 16
  • Gr. 11 | Age 17
  • Gr. 12 | Age 18
• Printer-friendly version

  Subjects

  • Education
  • History & Social Studies
  • Mathematics
  • Physical Education & Health
  • Reading & Language Arts

  • Science
  • Technology
  • Visual & Performing Arts
  • Tools
  • ESL

  • World Languages
  • Counseling
  • Media Lessons
  • Staff Development

  Grades

  • Pre-K | Age 5
  • Gr. K | Age 6
  • Gr. 1 | Age 7
  • Gr. 2 | Age 8
  • Gr. 3 | Age 9

  • Gr. 4 | Age 10
  • Gr. 5 | Age 11
  • Gr. 6 | Age 12
  • Gr. 7 | Age 13
  • Gr. 8 | Age 14

  • Gr. 9 | Age 15
  • Gr. 10 | Age 16
  • Gr. 11 | Age 17
  • Gr. 12 | Age 18

Posted by: scilleyj